How can therapy help?


With anything you wish: anything that feels missing, puts you in difficulty, stirs up unpleasant emotions or doesn't feel as light and fun as it could, and anything you want to achieve, such as healthier, more pleasant relationships with a partner, children, parents, colleagues or friends.

A dandelion in the wind

How can therapy ease suffering and improve quality of life?

I help clients unload their difficulties, see new perspectives in every situation and let go of resistance to their present reality, and so reduce their suffering. Releasing suffering and resistance creates energy, lightness and fun; there is more acceptance, inspiration and creativity, and these make it possible to create any change we wish for. I give clients tools for everyday challenges, so they can upgrade their quality of life, communication, relationships, health and joy.

Who is this kind of therapy for?

If you feel blocked, stuck, unwell, in pain, unfulfilled or not living up to your potential, these sessions can help.

The sessions help release suffering, pain, limiting beliefs and negative emotions, so they suit anyone who wants a more pleasant reality and more satisfaction in daily life.

They help in every area: physical, emotional, love and partnership, relationships, career, abundance and self-fulfilment.

Is working with the subconscious like hypnosis?

No. Under hypnosis we are not aware of what is happening, and the therapist has to tell us about it when they wake us.

My sessions do release beliefs and blocks through the subconscious, but clients are aware at every moment of everything that comes up and everything that happens, and they choose what to share and how.

How many sessions will I need?

With the methods I use, you can feel change during the session itself and between sessions. These are effective, fast ways to release many limiting beliefs and blocks from the subconscious, bringing relief, improvement and visible change from session to session. Usually the change is felt during the very first session, and for some people a single session resolved the whole issue.

Sometimes a process is needed, because there may be many beliefs and blocks around a topic. The number of sessions varies from person to person according to what they want to achieve. Often, once blocks are released in one area, people want to keep going in other areas too. And there are always more layers.

For example, someone who has found a job or a partner often wants support in keeping the connection, improving communication and upgrading it further.

How is this different from other therapies?

I work with methods that bring fast results and relief in every session, because they work with the subconscious. The sessions can bring physical and emotional healing and create very significant changes, quickly, in processes that could take months or even years with classic methods that work through the conscious mind. My methods don't conflict with any other approach; they can be an extra tool for any client and any kind of therapy.

What should I do to prepare for a session?

Nothing. Come as you are, fully yourself. Whatever needs to come up and is ready to be released will happen during the session.

What clients say


I came to Rakefet because of sleep problems and general restlessness. After only six sessions I felt a clear improvement in my sleep and overall calm, and I got tools for coping with stress and for nonviolent communication with myself and those close to me.
Anastasia Laizer
20/06/23
Google
Rakefet is a wonderful therapist! Very sensitive and spot on 99.9% of the time. An excellent therapist: it's fun to come and even more fun to leave. Thank you!
Nadav Wexler
25/03/23
Google
Rakefet is a beautiful soul with the biggest heart I have met. Her depth, her emotional insight and her professionalism make real change possible. I warmly recommend her.
Or Nir
25/03/23
Google
I felt truly held. I learned about my own boundaries and others', and began moving toward a solution feeling much more relaxed, whole and accepting. Thank you so much, Rakefet!
Ilya Yasman
14/03/23
Google
I did a series of Access Bars sessions with Rakefet, and after each one I immediately felt calm throughout my body. Warmly recommended!
Lahav Shtendel
11/08/22
Google
Rakefet is attentive and full of empathy, and with immense patience she helped me awaken the empowering parts within me. I recommend Rakefet with warmth and love.
Iddo Lev
30/04/22
Google

All reviews on Google